Know your limits and don’t continue taking on additional to-do’s. You can get in the murky territory of taking on so many tasks that you end up partially present with each. Allot yourself time to give each your undivided attention.
Of course you have stuff that has to get done, but it doesn’t require you to give up your “want to do” list. If you have time for folding towels or going on a walk with your neighborhood bff, go for the walk. foster your relationships and stop letting your ‘busy’ keep you from doing so.
Nothing makes a person feel less valued than the recipient they’re chatting with scrolling through their phone while they’re talking. Aside from phones, eliminate distractions to the best of your ability.
to start living with purpose?